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Online Personal Training mit Toni Friedrich – effektive Fitnessstrategien
Nutrition plans by Toni Friedrich for a healthy lifestyle
Toni Friedrich shows exercises for effective muscle building training

Together we will get the best out of you and achieve your goals.

Experience coaching that helps you make rapid and sustainable progress. Together we will design a tailor-made plan that takes your strengths into account and supports you on the way to your goals

Toni Friedrich as MyProtein Partner – Products for your fitness
TF Fitness Coach Logo
Online Personal Training mit Toni Friedrich – effektive Fitnessstrategien

Coaching Angebot

Regardless of whether you already have experience or are just starting out – I adapt my coaching to your needs and accompany you on your personal path to success.

• Tailor-made plan for your goals

• Consideration of lifestyle

• Effective training without detours

• Adjustments to your progress

• Detailed exercise instructions

Consulting

Call

• Advice on training & nutrition

• Clarification of your individual questions

• Direct recommendations & optimization tips

• Personal analysis of your current situation

• One hour

On-line

coaching

• Individual training and nutrition plans

• Regular check-ins for progress

• Direct support & customizations

• Long-term support for maximum success

• All-round care that supports you

Get inspired

Fitness Influencer Toni Friedrich gibt Tipps zu effektiven Trainings
Toni Friedrichs Nutritional Advice for Muscle Building and Health
Toni Friedrich during fitness training – motivation and support

Welcome to Klartext Muskelverausfall! In my podcast with coach Micha Strohe we share valuable insights into fitness and nutrition.

Plain text muscle failure: fitness tips from Toni Friedrich
Toni Friedrich beim Fitness Coaching in Sachsen
Individual fitness tips from Toni Friedrich
Toni Friedrich shows exercises for effective muscle building training

Your messages to me

Toni Friedrich during fitness coaching

Thanks for everything brother, you motivate so many and do such good things, I hope you get what you deserve. Please don't stop with the content.

Melih

I wanted to thank you for your support. You really helped me a lot and now I'm no longer underweight and I can laugh more again, etc.
Simply thank you for that.

Clemens

Bro, I have scoliosis and you told me there's no reason to give up. I wanted it at first and thanks to the training the misalignment is completely gone and my spine is straighter. Thank you for that, you're the best.

Markus

Hey Toni
It's me, Paul
You are a really motivated guy and you are my role model. Thank you for everything. You always make me smile when I see your video.

Paul

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